CARVE what you CRAVE: A Mindful Escape
JUNE 4th || 10:00 am-3 pm
It’s time to say goodbye to your endless To Do list that leaves you feeling overwhelmed, tired, and on edge! Join Shannon Egan, of Ishiki Insights and Luly Azizi, of Creative Cove for a half day coaching + creating workshop for your mind, body, and soul.
Do you feel like you never have enough time to get everything done?
Do you find yourself feeling too guilty to say ‘no’, leaving you trapped in unwanted commitments?
Do you chronically overload your schedule?
If so, you’re not alone. These days, hustling to get it all done is the norm. Somehow, we’ve come to believe the idea that we can fit it all in. We say ‘yes’ without really thinking about it whether that’s putting 16-hour days in at work or constantly putting your family’s needs before your own.
Being massively overcommitted leads to overwhelm and exhaustion. It’s not sustainable yet we can’t seem to step off the hamster wheel and create space for what matters most in our lives.
If you’re feeling the burn out and you’re ready to live by design instead of by default, join us for CARVE what you CRAVE!
Submit your email address below to be the first to know about exclusive Early Bird pricing and receive 3 bi-weekly Mindful Escape emails to start carving out time for YOU.
Certified Professional Coach, Shannon Egan, will help you reconnect with what you really care about and teach you actionable strategies so you can purposefully choose where to focus your energy and time. In this workshop, Shannon will teach you how to:
Clear out the clutter in your life
Cut distractions and bring the important into focus
Pay renewed attention to what makes you happy